Category: Health & Wellness

ARTICLES & POSTS Health & Wellness

By 2025, FG wants there to be no malaria.

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Spread the loveOn Monday, the Federal Government unveiled a groundbreaking initiative known as the malaria modelling programme, aimed at achieving a remarkable goal of zero malaria prevalence by the year 2025. The launch took place in Abuja, where the first cohort of malaria modelling fellows was introduced. Dr. Perpetua Uhomoibhi, the National Coordinator of the […]

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Bill Gates four simple choices that are impactful and clear.

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Spread the loveBill Gates, who is widely recognized as one of the wealthiest individuals globally, generously reveals his invaluable insights and personal experiences on the pursuit of genuine happiness and contentment. According to Bill Gates, achieving lifelong success and happiness can be attributed to making four fundamental choices. Bill Gates, renowned for his role as […]

ARTICLES & POSTS Health & Wellness

how to manage your exam after a night party

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Spread the loveIt might be difficult to manage an exam the morning after a night party since lack of sleep and exhaustion can have an affect on your performance. Nevertheless, in the event that you find yourself in this predicament, the following are some pointers that can assist you in efficiently managing your exam: Get […]

ARTICLES & POSTS Health & Wellness

How healthy eating affects your well-being

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Spread the loveA vital aspect of overall health and happiness is healthy eating. Our diets play a significant part in promoting our physical, mental, and emotional health as well as our overall quality of life. We will talk about how eating well influences wellness in this response, including physical health, mental health, and social well-being. […]

ARTICLES & POSTS Health & Wellness

Self-help and positive life changes.

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Spread the loveSelf-help all comes down to taking charge of your life and making adjustments that will promote personal development, higher happiness, and enhanced fulfilment. Self-help methods and constructive life adjustments may be highly effective tools, whether you’re wanting to enhance your general well-being, deal with a specific problem like anxiety or poor self-esteem, or […]

ARTICLES & POSTS Health & Wellness

The Significant of fitness and workout in our daily lives

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Spread the loveUltimately, sustaining excellent health and well being requires fitness and exercise. You can increase your quality of life and lower your chance of contracting many chronic diseases by including regular physical activity into your daily routine. Along the line, I will make you understand in details the differences and uniqueness of both fitness […]

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